KEMPO

Kempo is a generic term for several martial arts that originated in China and Japan. The word “kempo” is a Japanese translation of the Chinese word “quanfa”, which means “fist law” or “law of the fist”.

Kempo is a striking-based martial art that emphasizes the use of punches, kicks, elbows, and knees. It also incorporates grappling, throws, and joint locks. Kempo is known for its emphasis on self-defense and practical application.

There are many different styles of kempo, each with its own unique techniques and philosophy. Some of the most popular styles of kempo include:

• Shorinji Kempo: This style of kempo was founded in Japan by Doshin So in the 1940s. It is a comprehensive martial art that combines striking, grappling, and weapons training.
• American Kenpo: This style of kempo was founded by Ed Parker in the 1950s. It is a hybrid martial art that draws on elements of karate, kung fu, and jujutsu.
• Okinawan Kempo: This style of kempo is a traditional Okinawan martial art that emphasizes self-defense.

Kempo is a versatile and effective martial art that can be used for self-defense, fitness, and personal development. If you are interested in learning kempo, I recommend finding a reputable school in your area and taking a trial class.

Here are some of the benefits of learning kempo:

• Self-defense: Kempo teaches you the skills you need to defend yourself against an attacker.
• Fitness: Kempo is a great way to get in shape and improve your physical fitness.
• Personal development: Kempo can help you develop discipline, focus, and self-confidence.
• Fun: Kempo is a challenging and rewarding martial art that can be enjoyed by people of all ages and abilities.

If you are looking for a martial art that is both effective and fun, kempo is a great option.